Between stimulus and response there is a space. In that space is our power tochoose our response. In our response lies our growth and our freedom”—Viktor E. Frankl 《活出生命的意义》 刺激（输入）与反应（行为）之间有一段关键的距离,成长与幸福的关键在于如何运用这段空间。通过记录和复盘 CoT，建立清晰、可追溯的推理链条，有助于提升决策质量，减少认知偏差。