Its mental health awareness month and its time to share the simplest way to use your breath to provide deep relief from anxiety and stress (God knows we need it in the time of AI, specially young adults). The science of this is well documented, but not well know. Here is one of the research studies. Attached is a very simple breathwork sequence you can try right now. Just do this for 3 minutes (roughly 15 rounds of breath) and see how you feel. We have included many of these breath work exercises in Sattva ( the top free meditation app on the appstore, 4.8 avg user rating. We are also starting a free 21 day meditation challenge on the app, on June 1 - if you or someone you know is anxious, highly stressed, please consider joining.
˗ˏˋ ꒰ Catfox Debut! ꒱ ˎˊ˗
ITS TIME for our 12 hour stream to celebrate my 7 years of streaming (and partner anni...and catfox debut ofc!)!
Stream links below - Responding to Twitch chat #HanyaLIVE#
In quantum mechanics, physical observables aren’t just numbers: they are mathematical operators acting on the wavefunction.
As shown in this image, these operators transform classical variables into differential actions.
For example, momentum pₓ becomes −iℏ ∂/∂x , while the Hamiltonian Ĥ (total energy E) defines the system’s energy and drives its time evolution.
Ghostty is leaving GitHub. I'm GitHub user 1299, joined Feb 2008. I've visited GitHub almost every single day for over 18 years. It's never been a question for me where I'd put my projects: always GitHub. I'm super sad to say this, but its time to go.