Fermented dairy is one of the most cost-effective gut investments available and one of the most consistently underused.
Plain kefir contains 30 to 56 different bacterial and yeast strains, more diversity than most probiotic supplements. It is also fermented in a matrix that protects bacteria through digestion, so more of them actually reach the colon.
What to look for when buying kefir:
- Full fat, not low fat or fat free
- Plain, not flavored
- Live and active cultures on the label
- No added sugar or thickeners
- Ideally from grass-fed or organic dairy
Russian Dairy Producer In Talks With Uzbekistan Minister Over Investment
The Uzbeki Deputy Prime Minster has been discussing investment opportunities for Russia's largest dairy producer in Uzbekistan. The country is a high dairy per capita consumer but still needs to import milk.
Russian Dairy Producer Receives Approval To Export Cheese To China
Russia's EkoNiva Group have been approved to export cheese products to China, and are investing heavily in expanding their production to Asian markets.
California Dairies is a dairy cooperative co-owned by nearly 300 independent and family-owned dairy farms. I toured its Visalia processing facility to learn more about how they deliver delicious dairy products across California and the western United States — and to discuss how the Trump Administration can continue delivering for all American dairy farmers, ensuring American dairy remains the best in the world!
📍 Visalia, California