LeanPick's App Store listing was updated and approved just this morning!
Every single component got an upgrade, from Icon to Screenshot to Description to Category.
I'm preparing the next update now, which improve the Onboarding and Paywall screens.
Lean in to your why and you’ll connect to hope! Dr. Megan Hougard of Chicago Public Schools talks about the power of working with the @girlsalliance and @MBK_Alliance, both of which began in the White House.
Lean is fucking law!
I’m entering the lowest BF% I’ve ever been at since I started lifting.
Started bulking but stopped tracking calories and reduced my cardio over the years. I ended up putting unnecessary size on due to that.
This year I took back control!
> tracking calories
>10 to 20k steps daily
> more zone 2 cardio
> intense hypertrophy lifting 5x a week
> clean food and peak hydration
This has led to:
> no brain fog
> better sleep quality
> improved quality of life
> peak performance in the gym and outside in life
> hitting flow state in all aspects of life
> getting fucking shredded
Getting lean improves all aspects of life.