Physical activity has significant health benefits for the heart, body and mind, and improves overall well-being. Make time to exercise this Sunday and regularly throughout the week to stay healthy and reduce the risk of noncommunicable diseases (NCDs). 🧘🏿‍♀️🏃🏿‍♂️🕺🏿💃🏿🏋🏿‍♂️🚶🏾‍♀️🚴🏾🤸🏾‍♂️ #LetsBeatNCDs#