Green Beret Fit Day 15. Push-ups: broke at 80. Sit-ups: broke at 60. Jumping jacks: all the way. Still finished. Recovery starts. One more easy day, then back. Where do you usually break on push-ups?

Green Beret Fit Day 13. Pushed too hard yesterday. Today I felt it. Push-ups: broke at 70 and 90. Sit-ups: broke at 60 and 80. Jumping jacks: all the way. Still finished. Still stacked the day. Anyone else ever get taxed by yesterday's workout?

🚨Retired Green Beret and Silver Star recipient Chuck Ritter took a 7.62x54mm round, ballistically nearly identical to Tyler Robinson's .30-06, through his upper back and down his spine, where it lodged near L4 without exiting. “Bullets do strange things.” “I have shot people in the same area as CK was shot and the bullet lodged in the body, and I have seen other people get shot in the same area with the bullet lodging in the body.” The round that failed to exit Ritter was also a FMJ, which generally penetrates deeper than the expanding soft-point round that failed to exit Charlie.

FTC takes action to prevent anticompetitive arrangement in Beretta, Ruger deal. FTC continues crackdown on competitors sharing company directors in violation of Section 8 of the Clayton Act: