Eggs are probably the most anabolic food, pound for pound.
They're rich in follistatin, which reducses myostatin -- one of the things that limits muscle growth.
They're also high in cholesterol & vitamin A which will increase your testosterone.
Eggs are PEDs.
Eggs of a protected parrot species confiscated during a crackdown on illegal wildlife trading in July and August are now hatching under specialist vet care in South Africa
Eggs, blueberries, lettuce, alfalfa sprouts, jalapeños…apparently organic whole foods are just killing us now? Starting to think this is just another psyop by Big Ultraprocessed Food.
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