🔸 November 1 - Saint Helen of Sinope 🔸 Today, we also commemorate the Holy Virgin-Martyr Saint Helen of Sinope. St Helen was the daughter of the pious Bekiary family and lived in the 18th century in Sinope, the oldest city of Pontus. Her parents raised her in the fear of God, and implanted in her heart a pure love for Christ. She was especially influenced by her uncle who taught in a secret Greek school. She was graced with great beauty and distinguished for her obedience to her parents. When she was 15, her mother sent her one day to buy embroidery thread from the shop. On her way, she passed the house of Ukuzoglu Pasha, the Turkish Governor of Sinope, who saw Helen from his window. Her beauty attracted his licentious soul and he thought to defile her. The Pasha ordered that she be brought to him, but each time he tried to defile her, an invisible force pushed him back. An invisible wall was protecting the girl - a wall forged by her prayers. The Pasha had her imprisoned in his house, but Helen managed to escape and return home. The Pasha flew into rage upon discovering this, and summoned the Sinope council of elders, demanding that they bring Helen to him or otherwise a massacre of all Greeks in the city would follow. The elders pressured Helen’s father to hand over his daughter, and after much pain and tears, he eventually submitted. The despicable Pasha received the beautiful Helen with delight, hoping to fully satisfy his lustful desires. But again, an unforeseen force prevented him from defiling the Saint as she sang the Six Psalms which she had learned from her uncle. After many more failed attempts to assault the gir, the Pasha ordered for her to be tortured and put to death, after which her body was put in a sack and thrown into the Black Sea. But instead of sinking, the Martyr’s relics floated, while a heavenly light beamed down upon them. When her holy relics were retrieved by Greek sailors who saw that a nail had been driven through her skull. In 1924 during the Greece-Turkey population exchange, her hold head was taken to the Church of the Great Martyr Marina in Ano Touba, Thessaloniki, where it is kept to this day.

🇮🇷🇺🇸 The map of Iran’s military supply chain is getting pretty interesting. The U.S. Treasury sanctioned a network it says was helping Iran buy weapons and components for its military. China shows up in it. So do Pakistan, Turkey and, more surprisingly, Saudi Arabia. At the center is Pakistani businessman Waseem Pasha Tajammal and his Cavalier Group. Treasury says Tajammal acted as an intermediary for Iran’s defense ministry, using companies across several countries to procure and distribute weapons. The Saudi connection is probably the most interesting part. Cavalier Dynamics for Technologies Company is based in Saudi Arabia and owned by the Pakistani parent company. Treasury says the action against it was coordinated with the Saudi government. So this isn’t evidence that Riyadh was part of the network. If anything, it suggests Saudi authorities are helping Washington take it apart. But the geography tells you something. Chinese components. A Pakistani intermediary. Companies in Turkey and Saudi Arabia. Iran at the other end. Iran’s procurement network isn’t sitting neatly inside Iran, but threaded through everybody else’s economy. Source: Treasury .gov / Writer: Oliver

History’s Deadliest Leaders: Deaths from Wars, Genocides and Famines ☠️ 🇨🇳 Mao Zedong (1943–1976) – 80 Million 🇷🇺 Joseph Stalin (1924–1953) – 60 Million 🇲🇳 Genghis Khan (1206–1227) – 35 Million 🇨🇳 Hong Xiuquan (1850–1864) – 30 Million 🇩🇪 Adolf Hitler (1933–1945) – 25 Million 🇺🇿 Tamerlane (Timur) (1370–1405) – 17 Million 🇯🇵 Hideki Tojo (1941–1944) – 14 Million 🇧🇪 Leopold II (1885–1908) – 10 Million 🇹🇼 Chiang Kai-shek (1928–1949) – 9 Million 🇷🇺 Vladimir Lenin (1917–1924) – 5 Million 🇰🇵 Kim Il-sung (1948–1994) – 3 Million 🇰🇭 Pol Pot (1963–1981) – 2.9 Million 🇳🇬 Yakubu Gowon (1966–1975) – 2.8 Million 🇵🇰 Yahya Khan (1969–1971) – 2.7 Million 🇹🇷 Enver Pasha (1913–1918) – 2.5 Million 🇮🇶 Saddam Hussein (1979–2003) – 2 Million 🇪🇹 Mengistu Haile Mariam (1977–1991) – 1.5 Million 🇦🇴 Jonas Savimbi (1975–2002) – 1 Million 🇸🇾 Bashar al-Assad (2000–2024) – 600 K 🇺🇬 Idi Amin (1971–1979) – 500 K Sources: R.J. Rummel (Death by Government), Matthew White (Necrometrics), Stéphane Courtois (The Black Book of Communism), Timothy Snyder (Bloodlands), Frank Dikötter (Mao’s Great Famine), Robert Conquest (The Great Terror), Adam Hochschild (King Leopold’s Ghost), Yang Jisheng (Tombstone), Jung Chang & Jon Halliday (Mao: The Unknown Story), United Nations reports.

Pusha T keeps a disciplined routine: He’s up at 5 a.m. and often spends 12 hours a day in the recording studio. But one of the keys to his recent success, he said, is feeling more relaxed at this stage of his life. 🔗

pasta carbonara is a culinary masterpiece. guanciale blends with saffron for a distinct taste. Chefs master it through years of practice. Each bite carries the essence of its cultural roots. Regional variations add unique flavors. 💐