Here's my best advice. Find true happiness by being by yourself. Don't make anyone the source of your happiness and the Center of your world. Don't lose yourself in any relationship. Be ready to walk away from any relationship that doesn't edify you.

If you have a minimum net worth of $25,000 and you are confused about the next steps to take and how to optimize your wealth and you need someone to talk to, I’m happy to do that with you in 30 minutes. When we are done, I will create an investment guiding document you can use to accelerate your progress. If I get 10 likes on this post, I will create the time for it. It’s not going to be free though. You will have to bid for it and I will pick only five people.

With respect to my colleagues in the football writing industry, I am stunned that Bruno Fernandes has been named FWA Footballer of the Year instead of Declan Rice. Rice has literally won more matches this season (35) than Fernandes has even played (34).

Fellow Nigerians, good morning. I woke up this morning after my church service with a deeply reflective heart, and despite every constraint, I felt compelled to share these thoughts with you. Many people do not truly understand the silent pains some of us carry daily—the private struggles, emotional burdens, and quiet battles we face while trying to survive and serve sincerely in difficult circumstances. We now live in an environment that has become increasingly toxic, where the very system that should protect and create opportunities for decent living often works against the people—a society where intimidation, insecurity, endless scrutiny, and discouragement have become normal. More painful is when some of those you associate with, believing you would find understanding and solidarity among them, become part of the pressure you face. Some who publicly identify with you privately distance themselves or join in unfair criticism. We live in a society where humility is mistaken for weakness, respect is seen as a lack of courage, and compassion is treated as foolishness—a system where treating people equally is questioned simply because you refuse to worship status, tribe, class, or power. Personally, I have never looked down on anyone except to uplift them. I have never used privilege, position, or resources to oppress others, intimidate the weak, or make people feel small. To me, leadership has always been about service, sacrifice, and helping others rise. Let me state clearly: my decision to leave the ADC is not because our highly respected Chairman, Senator David Mark, treated me badly, nor because my leader and elder brother, Alhaji Atiku Abubakar, or any other respected leaders did anything personally wrong to me. I will continue to respect them. However, the same Nigerian state and its agents that created unnecessary crises and hostility within the Labour Party that forced me to leave now appear to be finding their way into the ADC, with endless court cases, internal battles, suspicion, and division, instead of focusing on deeper national problems and playing politics built more on control and exclusion than on service and nation-building. Even within spaces where one labours sincerely, one is sometimes treated like an outsider in one’s own home. You and your team become easy targets for every failure, frustration, or misunderstanding, as though honest contribution has become a favour being tolerated rather than appreciated. And when you choose to leave so that those you are leaving can have peace, and you step out into the cold, you are still maligned and your character is questioned. Despite all your efforts to continue working for a better Nigeria and engaging people with sincerity and goodwill, those who do not wish you well continue to attack your character and question your intentions. There are moments I ask God in prayer: Why is doing the right thing often misconstrued as wrongdoing in our country? Why is integrity not valued? Why is the prudent management of resources, especially when invested in critical areas like education and healthcare, wrongly labelled as stinginess? Why are humility and obedience to the rule of law often taken to be weakness rather than discipline? Let me assure all that I am not desperate to be President, Vice President, or Senate President. I am desperate to see a society that can console a mother whose child has been kidnapped or killed while going to school or work. I am desperate to see a Nigeria where people will not live in IDP camps but in their homes. I am desperate for a country where Nigerian citizens do not go to bed hungry, not knowing where their next meal will come from. Yet, despite everything, I remain resolute. I firmly believe that Nigeria can still become a country with competent leadership based on justice, compassion, and equal opportunity for all. A new Nigeria is POssible. -PO

Married men like to say thia to make themselves feel important. But then you work with them, discuss life issues and hear their opinions, see how much they let their wives maltreat them, and you realise they are just as immature if not more

Report shows that Nigerians have a special gene mutation which keeps them happy. 😳 Nigerians reportedly have the bliss chemical called “Anandamide” reduces the chances of depression, reduces PTSD, and makes it easier to forget painful memories.

Large (N=67k) research by Aavik et al finds average men’s sexual desire is substantially higher ;and more stable) than women’s throughout most of the adult life span—peak average ♀ sex drive (age 20-30) is lower than ♂ (<60) average levels:

Jada Pinkett Smith says she admitted to cheating on Will Smith to protect his ego, claiming she could’ve taken it to the grave but chose to come clean to protect her family and put her own happiness aside to support his 😳🤔

If you have a minimum net worth of $25,000 and you are confused about the next steps to take and how to optimize your wealth and you need someone to talk to, I’m happy to do that with you in 30 minutes. When we are done, I will create an investment guiding document you can use to accelerate your progress. If I get 10 likes on this post, I will create the time for it. It’s not going to be free though. You will have to bid for it and I will pick only five people.