Dan Go
@CoachDanGo
Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
参加 January 2018
613 フォロー中 1.1M ファン
Every pound you lose takes 4 pounds of pressure off your knees and 6 pounds off your hips.
A 5% reduction in body weight can result in a 50% reduction in joint pain.
Most people don't have joint issues. They have weight issues.
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