Huberman Lab Clips(@HLPClips):Normal blood sugar does not mean you are fine: - A lot of people have normal fasting blood sugar and high CRP, which is just as bad for you long term and can predict a future heart attack - hsCRP is the best marker of cardiovascular inflammation, first linked to heart disease in the Framingham study - Levels rise with age and inflammation and track with mortality - Ask your doctor for the high sensitivity reading, not just glucose - To bring it down: change the diet, eat less, eat more vegetables. Anti-inflammatories work too David Sinclair on @hubermanlab

Huberman Lab Clips

@HLPClips

Science and science-based tools for everyday life from @hubermanlab

参加 March 2025

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Huberman Lab Clips@HLPClips

2026.10.05 00:00

Normal blood sugar does not mean you are fine: - A lot of people have normal fasting blood sugar and high CRP, which is just as bad for you long term and can predict a future heart attack - hsCRP is the best marker of cardiovascular inflammation, first linked to heart disease in the Framingham study - Levels rise with age and inflammation and track with mortality - Ask your doctor for the high sensitivity reading, not just glucose - To bring it down: change the diet, eat less, eat more vegetables. Anti-inflammatories work too David Sinclair on @hubermanlab