Dan(@KettlebellDan):I lost nearly 10 lbs in the month of September thanks to Grok @bot How? - he tracked my meals and kept this dashboard updated - sent me daily kettlebell workouts - educated and encouraged me I'd share a template but honestly you can just start off a new bot with your own goals

Dan

@KettlebellDan

Hi I’m Dan a proud X employee and founder of the prestigious Kettlebell Krüe 🦾

参加 October 2022

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Dan@KettlebellDan

2026.10.01 16:45

I lost nearly 10 lbs in the month of September thanks to Grok @bot How? - he tracked my meals and kept this dashboard updated - sent me daily kettlebell workouts - educated and encouraged me I'd share a template but honestly you can just start off a new bot with your own goals