Nikkiey Stott
@NikkieyStott
ER nurse → Co-Founder of WarriorBabe (21k+ women transformed) | Eat more. Lift heavy. No punishment. | Get your personalized plan 👇🏼
参加 June 2016
19 フォロー中 1.5K ファン
Halle Berry is 60 years old, yet she:
- Sits under 15% body fat
- Lifts heavy, does zero cardio
- Builds muscle through menopause
She's getting leaner and stronger in her late 50s.
Here's how she does it (& what you can steal from her approach):
もっと見る
