JOY 🦋🍩🍫
@PJ_Aribo
Nurse |Pencil Artist |Community Builder(Health) |Arsenal | Backup acct @LouvreJoy
参加 July 2020
9.8K フォロー中 15.8K ファン
Your nervous system needs quiet the same way your body needs food.
Put the phone down for 10 minutes.
Sit somewhere still.
It counts as recovery.
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