Breaking news… my boners are now longer than 4 hrs Longer than > Titanic > Lord of the Rings (extended edition) Stats: > 4 hr 2 min > 5 episodes > 93% strength Out of database of 55,000 measurements: > 99th percentile among all males > 93rd percentile among men 20-25 years of age > 100% percentile among men my age > only 230 sessions exceed 4 hrs Nighttime erections (NTE) are a tier 1 longevity biomarker as critical to systemic health as VO2 max, resting heart rate, HRV, and blood pressure. Women have them nightly too. NTEs decline with age. Mine have been getting stronger over the past 18 months. This is a personal best. Low night time erection scores mean the following: > 2x risk of heart attack and stroke in next 4 years > early warning for cardiovascular problems > poor nervous system regulation Protocol for strong NTEs: > high sleep quality > cardiovascular fitness > tadalafil 5 mg - I take this longevity medication daily > calm nervous system