Dickie Bush(@dickiebush):How to fight brainrot: > Leave your phone at home as a default > Write 3 pages by hand every morning > Work out without headphones in > Plan your day by pen and paper > Read 10 pages of a physical book > Talk to people in real life throughout the day > Remove social media apps from your phone > Sit in silence for 10 minutes to destimulate > Think and make decisions without AI, then use AI to help you execute

Dickie Bush

@dickiebush

I talk about digital writing, internet business, and personal growth | Former @blackrock hedge fund trader turned writer & operator

参加 July 2020

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Dickie Bush@dickiebush

2026.08.11 12:31

How to fight brainrot: > Leave your phone at home as a default > Write 3 pages by hand every morning > Work out without headphones in > Plan your day by pen and paper > Read 10 pages of a physical book > Talk to people in real life throughout the day > Remove social media apps from your phone > Sit in silence for 10 minutes to destimulate > Think and make decisions without AI, then use AI to help you execute