Mark Hyman, M.D.
@drmarkhyman
15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
参加 December 2008
1K フォロー中 1.5M ファン
Creatine is one of the few supplements I return to again and again.
It supports the rapid energy system used by muscle, and emerging research is exploring its role in brain health, cognition, and healthy aging.
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