jords(@jords):https://t.co/90OLWHVjKz just finished a lil jords 2.0 retreat. had a lovely time off tech and enjoyed mindful time. as i discussed in this article, it doesn't need to be a 7 day retreat, even an hour home alone but intentionally without your phone is healing it's crazy how much my phone is in the front of my mind if it's near me. as i write this my phone is resting face up on my desk and i am acutely aware of my proximity to it, i can feel it's gravitational pull yesterday i turned my phone off and put it in another room, immediately out of sight out of mind i did not think of it and the colour returned to the world again have a great weekend everyone!! make sure to make some time for yourself ily 🩵

2026.06.27 13:05

just finished a lil jords 2.0 retreat. had a lovely time off tech and enjoyed mindful time. as i discussed in this article, it doesn't need to be a 7 day retreat, even an hour home alone but intentionally without your phone is healing it's crazy how much my phone is in the front of my mind if it's near me. as i write this my phone is resting face up on my desk and i am acutely aware of my proximity to it, i can feel it's gravitational pull yesterday i turned my phone off and put it in another room, immediately out of sight out of mind i did not think of it and the colour returned to the world again have a great weekend everyone!! make sure to make some time for yourself ily 🩵