Justin Skycak(@justinskycak):Often the biggest motivational hurdle is just starting the (physical or intellectual) workout. When you're not looking forward to it, you might think that negative feeling is going to intensify during your workout, but often it just dissipates and you feel great 5 minutes in. Procrastinating builds up the dread but just getting started often makes it dissipate.

Justin Skycak

@justinskycak

Chief Quant @_MathAcademy_ Built the engine behind the most efficient math learning system Created Fractional Implicit Repetition Author of The Math Academy Way

参加 December 2016

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Justin Skycak@justinskycak

2026.09.20 12:14

Often the biggest motivational hurdle is just starting the (physical or intellectual) workout. When you're not looking forward to it, you might think that negative feeling is going to intensify during your workout, but often it just dissipates and you feel great 5 minutes in. Procrastinating builds up the dread but just getting started often makes it dissipate.

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