Nico(@nicodotfit):A huge change I made while cutting recently is carb timing. I used to often train fasted in the morning, I'm not a breakfast person and it felt good. However in a proper cut when performance takes a hit, having some carbs a bit before training can give you a real boost.

Nico

@nicodotfit

Just keeping track of my training and health stuff while life maxxing. Main account: @nicodotfun

参加 April 2026

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Nico@nicodotfit

2026.06.22 09:34

A huge change I made while cutting recently is carb timing. I used to often train fasted in the morning, I'm not a breakfast person and it felt good. However in a proper cut when performance takes a hit, having some carbs a bit before training can give you a real boost.