๐Way to go! Today is Chinaโs National Fitness Day!
Did you know that the astronauts aboard the
@CNSpaceStation work out every single day?
Orbiting about 400 km above Earth, they spend 1โ2 hours exercising daily to ward off muscle and bone loss in microgravity and stay healthy for long-duration missions. ๐ช๐ฐ๏ธ
Starting today, we'll take you inside the space gym and explore just how astronauts stay fit in orbit. Their workouts might even inspire your next fitness routine! [๐น/CMS]