Dan Go
@CoachDanGo
Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness
가입 January 2018
635 팔로잉 중 1.2M 팬
Something I noticed looking over 100's of body fat scans:
Beginners (or people getting back in shape) can build muscle while losing body fat if they do it the right way.
A combination of weight training, high protein, and walking will do the trick for most people.
더 보기
