๊ฐ€์ž… ํ›„ ์ดˆ๋Œ€ ๋งํฌ๋ฅผ ๊ณต์œ ํ•˜๋ฉด ๋™์˜์ƒ ์žฌ์ƒ ๋ฐ ์ดˆ๋Œ€ ๋ณด์ƒ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

Gaelic Keeper Coaching - Dr. Donal Hughes
@DocKeeperCoach
๐ŸGaelic Goalkeeping Coaching/Consultancy. ๐Ÿ“œPhD Scientist ๐Ÿ“น Broadcaster๐ŸงคPrecisionGK. ๐Ÿ…4xIronman Triathlete โ›ณ๏ธGolfer by trade drdonalhughes@gmail.com
๊ฐ€์ž… March 2021
1K ํŒ”๋กœ์ž‰ ์ค‘    11.1K ํŒฌ
Hereโ€™s a super kickout drill -If you have a helper or in a keeper session. ๐Ÿฅ… ๐Ÿง  What it works on: โ€ข โฑ Timing of kick โ€ข ๐ŸŽฏ Kick accuracy โ€ข ๐Ÿ“ Trajectory/weight control โ€ข ๐Ÿ‘€ Reading running speed โ€ข โšก Matching the kick to the runner
๋” ๋ณด๊ธฐ