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Gaelic Keeper Coaching - Dr. Donal Hughes
@DocKeeperCoach
๐ŸGaelic Goalkeeping Coaching/Consultancy. ๐Ÿ“œPhD Scientist ๐Ÿ“น Broadcaster๐ŸงคPrecisionGK. ๐Ÿ…4xIronman Triathlete โ›ณ๏ธGolfer by trade drdonalhughes@gmail.com
๊ฐ€์ž… March 2021
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Most keepers are ok moving in and out but donโ€™t work on the side to side, lateral, across box and diagonal movement that happens in matches. Simple drills like the cone stack teaches keepers their most efficient step and lunge technique for shadowing and blocking. ๐Ÿ‘๐Ÿ‘๐Ÿ‘
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