๊ฐ€์ž… ํ›„ ์ดˆ๋Œ€ ๋งํฌ๋ฅผ ๊ณต์œ ํ•˜๋ฉด ๋™์˜์ƒ ์žฌ์ƒ ๋ฐ ์ดˆ๋Œ€ ๋ณด์ƒ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

Gaelic Keeper Coaching - Dr. Donal Hughes
@DocKeeperCoach
๐ŸGaelic Goalkeeping Coaching/Consultancy. ๐Ÿ“œPhD Scientist ๐Ÿ“น Broadcaster๐ŸงคPrecisionGK. ๐Ÿ…4xIronman Triathlete โ›ณ๏ธGolfer by trade drdonalhughes@gmail.com
๊ฐ€์ž… March 2021
1K ํŒ”๋กœ์ž‰ ์ค‘    11.1K ํŒฌ
1st drill Warmup Ladies GK ๐Ÿ Kicking technique with direct driven trajectory ๐Ÿƒโ€โ™€๏ธ Getting across into the pocket ๐Ÿค Being super comfortable getting the ball back ๐Ÿ‘€ Heads up quick scanning ๐Ÿ”„ Rapid transition to the other side Itโ€™s a great little warm-up drill.
๋” ๋ณด๊ธฐ