๊ฐ€์ž… ํ›„ ์ดˆ๋Œ€ ๋งํฌ๋ฅผ ๊ณต์œ ํ•˜๋ฉด ๋™์˜์ƒ ์žฌ์ƒ ๋ฐ ์ดˆ๋Œ€ ๋ณด์ƒ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐™ต๐šŠ๐š’๐šฃ๐šŽ๐š• ๐™ฟ๐šŠ๐š๐šŽ๐š• โšก๏ธ
@FaizelPatel143
Multi-Award-Winning Journalist, Vodacom Journalist of the Year, MTN Radio Awards, Sponsors of Brave Awards 2020-2025, Tech Reviewer. Views are entirely my own.
๊ฐ€์ž… December 2010
1.2K ํŒ”๋กœ์ž‰ ์ค‘    19K ํŒฌ
A short walk had become a challenge. At 123kg, and as a journalist I knew I needed to make a change. Hereโ€™s how I lost 49kg in just a few months and took back control of my health. #BellyOff#
๋” ๋ณด๊ธฐ