가입 후 초대 링크를 공유하면 동영상 재생 및 초대 보상을 받을 수 있습니다.

Huberman Lab Clips
@HLPClips
Science and science-based tools for everyday life from @hubermanlab
가입 March 2025
7 팔로잉 중    27.9K 팬
Maca offsets SSRI-related sexual side effects: - SSRI sexual dysfunction is dose dependent and highly variable - A double-blind randomized pilot study at Mass General tested maca root in 20 remitted depressed outpatients - Dose ranged from 1.5 grams up to 3 grams of maca per day - Libido improved significantly in that group - A separate 12-week study in healthy men used the same 1,500 to 3,000 mg range: libido rose with no change in testosterone or estradiol - Work with a physician or qualified psychiatrist @hubermanlab
더 보기