Huberman Lab Clips
@HLPClips
Science and science-based tools for everyday life from @hubermanlab
가입 March 2025
7 팔로잉 중 28.7K 팬
What if a lot of exercise is placebo?
Lowering blood pressure, relieving stress: a lot of those positive effects are placebo.
Nobody thinks of it that way because we're so attached to calories burned.
What we believe has power. If we believe we can make something great, the chances that we do are better than if we don't.
@RickRubin on @hubermanlab
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