۟(@MINHxDYNASTY):my left knee has been giving me trouble for a few months now playing sports, we were always taught to battle through pain many times that’s true, and that can unlock new ceilings and potential our mind is very powerful however in other circumstances, its injuries where you need to rest and recover so no basketball, jumping, mma, sprinting for a few more weeks, and all lifts are slower and focused on recovery physical injuries you can feel and it’s more obvious, but some of us (many of us) have mental things we need to heal don’t be afraid to give it time, to work around it, and come back slowly rebuild that confidence and come back with grace slowed and reverb season

2026.11.07 23:07

my left knee has been giving me trouble for a few months now playing sports, we were always taught to battle through pain many times that’s true, and that can unlock new ceilings and potential our mind is very powerful however in other circumstances, its injuries where you need to rest and recover so no basketball, jumping, mma, sprinting for a few more weeks, and all lifts are slower and focused on recovery physical injuries you can feel and it’s more obvious, but some of us (many of us) have mental things we need to heal don’t be afraid to give it time, to work around it, and come back slowly rebuild that confidence and come back with grace slowed and reverb season