๊ฐ€์ž… ํ›„ ์ดˆ๋Œ€ ๋งํฌ๋ฅผ ๊ณต์œ ํ•˜๋ฉด ๋™์˜์ƒ ์žฌ์ƒ ๋ฐ ์ดˆ๋Œ€ ๋ณด์ƒ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

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@Midewontmiss
Always in my head space
๊ฐ€์ž… January 2026
482 ํŒ”๋กœ์ž‰ ์ค‘    7.7K ํŒฌ
ADHD is not knowing when to ask for help because feeling overwhelmed has become your baseline. And even when you do want help, explaining what needs to be done feels so mentally exhausting that doing it yourself somehow seems easier.
๋” ๋ณด๊ธฐ