JOY ๐ฆ๐ฉ๐ซ
@PJ_Aribo
Nurse |Pencil Artist |Community Builder(Health) |Arsenal | Backup acct @LouvreJoy
๊ฐ์
July 2020
9.8K ํ๋ก์ ์ค 15.8K ํฌ
Your nervous system needs quiet the same way your body needs food.
Put the phone down for 10 minutes.
Sit somewhere still.
It counts as recovery.
