Rape Crisis England & Wales
@RapeCrisisEandW
With our 36 Rape Crisis centres we deliver specialist services to those affected by sexual violence & abuse, and aim to educate, influence and make change.
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June 2011
1.8K ํ๋ก์ ์ค 17.5K ํฌ
Self-care is more difficult if you're feeling stressed, low, upset or anxious. However, it can be even more important during these times.
It's important to remember that even steps that seem small will still help.
So, make sure to choose activities that work best for you. ๐
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