๊ฐ€์ž… ํ›„ ์ดˆ๋Œ€ ๋งํฌ๋ฅผ ๊ณต์œ ํ•˜๋ฉด ๋™์˜์ƒ ์žฌ์ƒ ๋ฐ ์ดˆ๋Œ€ ๋ณด์ƒ์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐“โญ‘
@ayogiovanna
Always in my head space 55403
๊ฐ€์ž… January 2026
632 ํŒ”๋กœ์ž‰ ์ค‘    1.7K ํŒฌ
One thing people often misunderstand about ADHD is that some people arenโ€™t using substances to feel โ€œhighโ€ theyโ€™re trying to quiet a brain that never stops running. The goal is often relief, calm, or a moment of mental stillness, not excitement.
๋” ๋ณด๊ธฐ