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@ayojoestar
icon since 2007.
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October 2023
61 ํ๋ก์ ์ค 6.7K ํฌ
A neurologist once told me:
"Sticking out your tongue for 40 seconds eliminates cortisol faster than any pill or breathing exercise."
1. Your neck is what causes you anxiety.๏ฟผ
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