가입 후 초대 링크를 공유하면 동영상 재생 및 초대 보상을 받을 수 있습니다.

Dr. Rhonda Patrick
@foundmyfitness
Ph.D in biomedical science interested in nutrition, brain & aging. Host of FoundMyFitness podcast
가입 August 2009
223 팔로잉 중    1.8M 팬
In last week's newsletter, I talked about how resistance training can support cardiovascular health in postmenopausal women. It's not just aerobic exercise! You can now read the issue - and sign up for free - in our archive. We send it out every week.
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