Talking Urolithin-A with Timeline's Chief Medical Officer. Check out the Xprize semifinalists here with a nice discount: Timestamps: Intro Why Urolithin A Matters The Best Ways to Boost Mitochondria Can We Reverse Aging? Why Your Immune System Ages First Targeting the Hallmarks of Aging Fifteen Years, One Mission The Search for a Longevity Superfood Do You Really Need Supplements? Three Ways to Improve Mitochondrial Health Creatine + Urolithin A Explained What Early Users Reported Where Skincare Meets Longevity Why Longevity Takes Time The Three Pillars of Healthy Aging The Shift to Preventive Medicine Why Mitochondria Are Going Mainstream Mitophagy vs. Autophagy How Antibiotics Affect Aging Rebuilding Your Gut Microbiome Prebiotics vs. Probiotics vs. Postbiotics The Most Underrated Longevity Habit The Gut-Brain Connection Melatonin and Mitochondrial Health The Biggest Longevity Myth Why Metabolic Health Matters When GLP-1 Drugs Make Sense The Hidden Downsides of GLP-1s What Centenarians Can Teach Us Mitochondrial Health in 2031 If Tomorrow Is Your Last Day...