@levelsio
@levelsio
๐ธ
๐ธ $86K/m
๐ฎ $44K/m
๐ซ $26K/m
๐ก $21K/m
๐@X $17K/m
๐ $12K/m
๐ฉ $6K/m
๊ฐ์
July 2013
3.2K ํ๋ก์ ์ค 964K ํฌ
Today's brain food:
- chicken quarters from ๐ต๐น local farm with ๐ฅ brussel sprouts
- steak from ๐ฎ๐ช Ireland (it's just too good)
In the pan because not frozen (so no airfryer potential)
Then finishing off with 400g ๐ฆ Skyr to hit 180g protein
๋ ๋ณด๊ธฐ
