⟠Palis⟠🐍(@palis):Did digital detox last month with my girl. 3 weeks of zero short form video/video games/entertainment for 3 weeks and we both had withdrawals almost the entire break Extreme fatigue starting from waking until night, slept early every night and got 7-8 hours (usual 5-7), still exhausted next day and would sleep early again on repeat. Had trouble focusing my eyes which I learned is regulated somewhat by dopamine. Brain fog and headaches. It lasted so long without reducing intensity that I started doing research on whether something else was wrong with me coincidently at the same time. Symptoms didn’t subside until 3rd week

2026.08.23 17:17

Did digital detox last month with my girl. 3 weeks of zero short form video/video games/entertainment for 3 weeks and we both had withdrawals almost the entire break Extreme fatigue starting from waking until night, slept early every night and got 7-8 hours (usual 5-7), still exhausted next day and would sleep early again on repeat. Had trouble focusing my eyes which I learned is regulated somewhat by dopamine. Brain fog and headaches. It lasted so long without reducing intensity that I started doing research on whether something else was wrong with me coincidently at the same time. Symptoms didn’t subside until 3rd week