Gary Brecka(@thegarybrecka):Grass-fed butter vs conventional butter. The difference is real. Conventional butter: - From cows fed primarily grain and corn - Lower Vitamin K2 content - Less favorable fatty acid profile - Minimal CLA (conjugated linoleic acid) Grass-fed butter: - From cows eating their natural diet - Significantly higher Vitamin K2 which directs calcium into bone - Higher CLA content linked to fat metabolism support - More fat-soluble vitamins A, D, and E - Notably better flavor and deeper color Same product category. Meaningfully different nutritional input. The animal diet becomes your diet.

Gary Brecka

@thegarybrecka

Human Biologist (non-physician) | Biohacker | Researcher #ThatsJustScience#

가입 January 2023

156 팔로잉 중 350.1K 팬

Gary Brecka@thegarybrecka

2026.08.27 20:45

Grass-fed butter vs conventional butter. The difference is real. Conventional butter: - From cows fed primarily grain and corn - Lower Vitamin K2 content - Less favorable fatty acid profile - Minimal CLA (conjugated linoleic acid) Grass-fed butter: - From cows eating their natural diet - Significantly higher Vitamin K2 which directs calcium into bone - Higher CLA content linked to fat metabolism support - More fat-soluble vitamins A, D, and E - Notably better flavor and deeper color Same product category. Meaningfully different nutritional input. The animal diet becomes your diet.

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