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Cleveland Clinic
@ClevelandClinic
Your source for health news, tips and information from a nationally ranked and globally recognized hospital.
加入 March 2009
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Microsleep is a very brief episode of involuntary sleep that happens when you’re extremely tired. It typically lasts 30 seconds or fewer, and you may not even realize you’ve nodded off. Here are some of the causes and how it can affect you:
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