Nikkiey Stott
@NikkieyStott
ER nurse → Co-Founder of WarriorBabe (21k+ women transformed) | Eat more. Lift heavy. No punishment. | Get your personalized plan 👇🏼
加入 June 2016
19 正在关注 1.5K 粉丝
Halle Berry is 60 years old, yet she:
- Sits under 15% body fat
- Lifts heavy, does zero cardio
- Builds muscle through menopause
She's getting leaner and stronger in her late 50s.
Here's how she does it (& what you can steal from her approach):
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