Mark Hyman, M.D.
@drmarkhyman
15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function
加入 December 2008
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Use this grocery-store filter:
Did it grow in the ground?
Did it come from a tree?
Did it swim?
Did it run or fly?
Would your great-grandmother recognize it?
If the answer is no, read the ingredient list very carefully.
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