American Psychological Association(@APA):Feeling overwhelmed? Research shows just 10 minutes of petting a dog or cat can meaningfully reduce cortisol, your body’s primary stress hormone. Learn more about the science of animals and well-being: https://t.co/XamfbP5Qwk

American Psychological Association

@APA

Official voice of American Psychological Association | Promoting advancement, communication & application of #PsychScience# to benefit society & improve lives

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American Psychological Association@APA

2026.08.18 19:50

Feeling overwhelmed? Research shows just 10 minutes of petting a dog or cat can meaningfully reduce cortisol, your body’s primary stress hormone. Learn more about the science of animals and well-being: