there is no single food better for your health than steak.
it is a multivitamin, loaded with critical nutrients like selenium, potassium, magnesium, copper, b1, b3, b5, b6, b12.
it also has bioactives like taurine shown to improve diabetes, longevity, dopamine production...creatine, which acts as an antidepressant and increases muscle growth...carnitine which aids ATP and energy generation...and so much more
the fact they made us fear it is the most heinous crime ever committed on humanity
eat more meat
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