Chinese Space Station(@CNSpaceStation):🏃Way to go! Today is China’s National Fitness Day! Did you know that the astronauts aboard the @CNSpaceStation work out every single day? Orbiting about 400 km above Earth, they spend 1–2 hours exercising daily to ward off muscle and bone loss in microgravity and stay healthy for long-duration missions. 💪🛰️ Starting today, we'll take you inside the space gym and explore just how astronauts stay fit in orbit. Their workouts might even inspire your next fitness routine! [📹/CMS]

Chinese Space Station

@CNSpaceStation

As China's 1st permanent space station, CSS will become a crucial platform for int'l space coop & contribute to space exploration for all humankind.

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Chinese Space Station@CNSpaceStation

2026.08.08 08:00

🏃Way to go! Today is China’s National Fitness Day! Did you know that the astronauts aboard the @CNSpaceStation work out every single day? Orbiting about 400 km above Earth, they spend 1–2 hours exercising daily to ward off muscle and bone loss in microgravity and stay healthy for long-duration missions. 💪🛰️ Starting today, we'll take you inside the space gym and explore just how astronauts stay fit in orbit. Their workouts might even inspire your next fitness routine! [📹/CMS]