How I Write Clips(@PerellClips):The 4 elements of an effective break according to Daniel Pink: 1) Motion beats sitting. A walk restores you more than a chair. 2) Outside beats inside. 3) Breaks with people beat breaks alone, even for introverts. 4) Staring at your phone on your walk is not a break. Detach completely. "They're part of our performance, not a deviation from the performance." @DanielPink

How I Write Clips

@PerellClips

I interview the world's top writers. New episodes every Wednesday, and this is a feed of the very best clips. My personal account: @david_perell

加入 March 2026

1 正在關注 5.7K 粉絲

How I Write Clips@PerellClips

2026.09.08 14:30

The 4 elements of an effective break according to Daniel Pink: 1) Motion beats sitting. A walk restores you more than a chair. 2) Outside beats inside. 3) Breaks with people beat breaks alone, even for introverts. 4) Staring at your phone on your walk is not a break. Detach completely. "They're part of our performance, not a deviation from the performance." @DanielPink