ResearchHub(@ResearchHub):Two weeks without mobile internet cut daily screen time from 314 minutes to 161. Two weeks after the block lifted, it was back to 265. Mental health gained most (d=0.56), sustained attention least (d=0.23, randomized).

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2026.09.22 16:15

Two weeks without mobile internet cut daily screen time from 314 minutes to 161. Two weeks after the block lifted, it was back to 265. Mental health gained most (d=0.56), sustained attention least (d=0.23, randomized).