Back to meal prep, workouts, and proper skincare routine:
- Chest + back gym session done
- 1 kg chicken, 12 eggs, 3 big cups of brown rice + greens prepped
- Loaded up on new korean skincare products
all while balancing work and taking care of a 4-month-old baby
Met a lot of ambitious, hungry young people at the conference recently - reminder that I have to always stay at the top of my game to compete with mates 15 years younger.
also I want to stay agile and athletic enough to play sports with my kids in my 50s onwards
at the end of the day, longevity is the only metric that matters. Building wealth means nothing if you don't have the energy, body, and vitality decades down the road
play the long game
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