Usopp(@Usoppu):35 years old unc. Married. Baby at home. WFH for 10 years. Staying in shape is not COMPLICATED: Find a sport you actually ENJOY and show up all the time. Understand basic calories and eat clean as often as you can. That’s literally it. I’ve seen so many people transform their bodies & lives after joining a running club, gym, playing padel, tennis, beach volleyball, or doing HIIT group fitness classes at F45 and BFT etc Consistency

Usopp

@Usoppu

加入 December 2017

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Usopp@Usoppu

2026.10.18 07:47

35 years old unc. Married. Baby at home. WFH for 10 years. Staying in shape is not COMPLICATED: Find a sport you actually ENJOY and show up all the time. Understand basic calories and eat clean as often as you can. That’s literally it. I’ve seen so many people transform their bodies & lives after joining a running club, gym, playing padel, tennis, beach volleyball, or doing HIIT group fitness classes at F45 and BFT etc Consistency > perfection.