WHOOP(@WHOOP):The Journal upgrade you’ve been asking for is finally here. You can now create and log your own custom habits in your Journal. Just chat with WHOOP to create a new behavior, add it to your Journal, and start logging to see the Recovery impact of your habits.

WHOOP

@WHOOP

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WHOOP@WHOOP

2026.09.18 14:33

The Journal upgrade you’ve been asking for is finally here. You can now create and log your own custom habits in your Journal. Just chat with WHOOP to create a new behavior, add it to your Journal, and start logging to see the Recovery impact of your habits.